In these classes, we will awaken the body, become aware of it, connect forgotten parts, and give movement to what is still. We will learn to listen to our internal movement, work on being present in the moment and integrate body, mind, spirit and emotions, awakening each person's life potential, achieving a being that expresses itself in its entirety.
This work is based on Perceptive Psychopedagogy of Movement - Danis Bois Method, which includes manual therapy, meditation, slow movement schemes based on the biomechanics of the body and free expression movements, alone or in contact with other people. Internal movement occurs in the fascia, it is a force of self-regulation of the human being, reacting to physical, psychological and emotional traumas with tensions/blockages. It is also a way of accessing the sensitive, allowing, through the practice of listening, the individual to develop new relationships with themselves, with others and with the world.
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Biweekly on Fridays, from 7:30pm to 10pm
Single class €15
with Dora Vicente | @dorahvicente (+ in the gallery below)
Contact Details
AND Lab Space (metro 5 min.)
Avenida Infante Dom Henrique 334, Lisbon, Portugal
info@and-lab.org
Cancellation Policy
Cancellations with full refund are accepted:
> For regular classes: up to 48 hours before the confirmed date of the first booking;
> For workshops: up to 15 days before the confirmed date of the first booking;
With less notice than that stated above:
> For regular classes: there is no right to refund the amount paid;
> For workshops: it is possible to refund between 50% and 25% of the amount paid, depending on the date of the notice.