Somatic Practices for Movement | Workshop | Suiá Burger
15 euros
€15
AND Lab Space (metro 5 min.)
About
This Workshop on Somatic Practices for Movement offers a space dedicated to body awareness, the study of movement and experimentation, in order to promote a deeper understanding of each person's physical and expressive capacities.
We will emphasize the importance of the feet as a basis for conscious and expressive movement. Through awareness, mobilization and perception, we will investigate how the feet connect to the ground, distribute weight and drive movements that reverberate throughout the body, promoting alignment, balance and fluidity.
From this basis, we will explore movement in an authentic and unique way, beyond predefined patterns or specific styles. An invitation to move, feel and dance with kindness, creativity and pleasure.
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Last edition: 15 Feb/2025
Price: 15€
with Suiá Ferlauto | @suiabferlauto
Aimed at adults of all ages interested in developing a deeper understanding of the body and movement, regardless of previous dance experience.
Contact Details
AND Lab Space (metro 5 min.)
Av. Infante Dom Henrique 334, Lisboa, Portugal
info@and-lab.org
Cancellation Policy
Cancellations with full refund are accepted:
> For regular classes: up to 48 hours before the confirmed date of the first booking;
> For workshops: up to 15 days before the confirmed date of the first booking;
With less notice than that stated above:
> For regular classes: there is no right to refund the amount paid;
> For workshops: it is possible to refund between 50% and 25% of the amount paid, depending on the date of the notice.